Past Life Regression is a therapeutic technique where an individual is guided to recall and explore memories from previous lifetimes. The process involves navigating through significant events of a past life, from the initial scene to various life stages, culminating in the death scene. The Higher Consciousness selects the past life most relevant to your current experiences, providing insights that can help address present-life challenges. During the session, the practitioner asks questions to help determine the time period and social setting of the life.